Managing a healthy sleep schedule isn’t always easy. Have you ever felt completely exhausted and wish you could go back in time when you were young and take every possible nap available? Naps can be hard to come by for any adult, but even more slim for truck drivers. On top of how hard it […]
Category Archives: Sleep Matters
Health on the Road, Healthy Habits, Hiring, Safety Tips, Sleep Matters, truck driving, Truck Driving Career
How To Stay Awake On The Road
03
Jul
Jul
Truck driving requires lengthy amounts of time on the road and if you drive trucks or have even taken a long road trip, you know hard it can be stay awake while driving. We’ve compiled a list of tips and tricks to help you stay awake on the road. 6 Tips & Tricks to Staying […]
Health on the Road, Healthy Habits, Safety Tips, Sleep Matters, truck driving, Truck Driving Career
4 Tips to Healthy Habits On The Road
11
Jun
Jun
Eating healthy in general is a task in itself. It involves planning, preparation and not giving into cravings (which seems to be the hardest part). When you’re on the road, it can seem even more daunting. Gas stations and drive-thrus offer just about every craving we could possibly want: donuts, salty chips, fruit pastries, fries, […]